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Why leaving the heating off and avoiding the gym could help you lose weight
HomeU.K. HomeNewsSportU.S. ShowbizFemail HealthScienceMoneyRightMindsTravelColumnistsHealth HomeHealth DirectoryHealth BoardsToneUpDietsMyDish Recipe FinderLoginFind a JobM&S WineOur PapersToneUpFeedbackTuesday, Oct 23 20123PM 66°F6PM69°F5-Day Forecast By Peta Bee PUBLISHED:18:05 EST, 22 October 2012 View the Original article
Tone up your body!
Do you want to tone up for that special someone?
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How to Quit Smoking Without Gaining Weight
Quitting smoking is one of the hardest things you can do, but it’s necessary. I’ll spare you the dangers of cigarettes–I’ll bet my first born that no one smokes out of ignorance. If and when you finally decide to take … Continue reading
It’s Got to Be a Lifestyle: A Weight Loss Pep Talk
I’ve been there. I’ve been so disoriented that I tried to get by eating just a bowl of cereal and some bell peppers each day. I try to tone up. I’ve also been so out of touch with my hunger … Continue reading